Yoga chair Fitness Headstand Bench Yoga Headstand Accessory Benchimprove circulation relieve anxiety and stress improve digestion improve metabolism reduce varicose veins Relieves fluid buildup in the legs and feet Tones the abdominals and legs Increases the production of sex hormones Stimulates the nervous system Improves posture and strengthens the lungs May reverse the effects of sleep loss, lethargy, and memory loss Increases the glow of face and decreases the dark circles around the eyes by raising the blood