Online: Up In Smoke (or Vape) Health Consequences of Smoking, Vaping, and Air Quality on the Human Body Child Care Resource Center CCRC Myth: Vape & heated tobacco products are safer alternatives to cigarettes. Truth: They are harmful products; they contain nicotine & toxic substances that can have harmful effects & long term consequences on brain What Does Vaping Do to Your Lungs? Johns Hopkins Medicine Smoking vs. Vaping: Is One Really Safer Than the Other? E cigarettes and Vaping: Is It Better Than Smoking? Qtox