Smoking or vaping both harm your health., They damage your lungs, strain your heart, weaken immunity, and reduce overall well being., Choosing less harmful doesnt mean choosing safe., Your health Resources & Publications Electronic Cigarettes Smoking & Tobacco Use CDC Harmful Effects of Vaping Chart Health Edco E cigarettes are not a healthier alternative to cigarettes. They contain nicotine and many harmful ingredients that can cause cancer and heart disease. Since these products are relatively new, we don't know all An explosive issue E cigarettes and burn risk