How Many Juul Pods Equal A Pack Of Cigarettes Compared To Cigarette How Many Puffs In DYKOne Juul pod contains as much nicotine as a pack of cigarettes. Side effects include increased heart rate and blood pressure, lung disease, chronic bronchitis and insulin resistance leading to type 2 Report: Juul's e cigarettes to be banned Chinadaily.com.cn How Many Cigarettes Equal One Juul Pod Vaping The patented nicotine salt content in one 5% JUUL pod is equivalent to the nicotine in a pack (to 1.5 packs) of cigarettes. Yet, because the JUUL looks like a computer flash drive,