Nicotine use among young people is evolving. New research shows more youth are using multiple nicotine products at the same timemost commonly cigarettes and e cigarettes, with a growing rise in combining vapes Your Guide to JUUL Pods and How Long They Last How much nicotine is in JUUL? Tobacco Tuesday Tip One Juul pod = 20 cigs. Some vapes = over 200. That's a lot of nicotine. Think before you puff. This school year, let's stand together with the How Many Cigarettes Equal One Juul Pod Juul Nicotine Content Chart Vaping: What Teens And Parents Should Know