Trying to quit #smoking or vaping? You might experience cravings or withdrawal symptoms. Here's some things you can do instead of reaching for a cigarette or vape. If you'd like How Hard is it to Quit Vaping? Hanley Center E cigarette users trying to quit smoking should vape every day, studies suggest Smoking The Guardian RACGP Vapes, gums or lozenges for smoking cessation? Vaping Cannabis Produces Stronger Effects Than Smoking Cannabis For Infrequent Users Johns Hopkins Medicine