How Many Puffs Are in a JUUL Pod? Here's the Real Answer Inline Vape LLC 50 Days Juul Nicotine Free! I used to smoke 2 and a 1 2 pods a day, and I did that for like 3 years. 50 days ago I quit cold turkey, and this Nicotine From One Juul Pod Is Like Smoking 'A Whole Pack Of Cigarettes,' Doctor Says WWNO Typically, the nicotine laden pods used with Juul and other vape pens contain about the same amount of nicotine as a pack of cigarettes. And some youths are consuming a pod a day. JUUL for Beginners: How It Works, Best Pods & Setup Tips