Is a pod really equal to a pack of cigs? Because in that case, I'm assuming much more nic than I used before with traditional cigarettes.. I use a pod every 4 5 How Juul Hooked Teens on Vaping and Ignited a Health Crisis Juul culture takes over campus, students discuss nicotine addiction ! , ?, A standard Juul pod contains about 0.7 mL of liquid at 5% nicotine strength. Thats roughly DYKOne Juul pod contains as much nicotine as a pack of cigarettes. Side effects include increased heart rate and blood pressure, lung disease, chronic bronchitis and insulin resistance leading to type 2