There are no safe tobacco products, and yes, that includes vapes. The sleek, battery powered devices heat up liquid packed with nicotine and other harmful chemicals that turn into an aerosol you inhale gov.sg Vaping is more harmful than cigarettes. Don't be fooled. One vape pod has as much nicotine as 50 cigarettes, damaging your lungs, brain and Instagram Eliminating Tobacco Use in Washington Kids American Heart Association ? () Although often promoted as safer than traditional cigarettes, e cigarettes still harm the body in many ways. 1. Health Risks Most vapes contain nicotine, Vapes vs Cigarettes: The Ultimate Showdown