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Les Fondations Dune Bonne Defense En JJB by Samuel Monin
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Les Fondations Dune Bonne Defense En JJB by Samuel Monin
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Les Fondations Dune Bonne Defense En JJB by Samuel MoninAvoir une bonne fondation de un systme dfensif, devrait tre la premire proccupation dans lapprentissage du JJB car une bonne dfense permet de construire des attaques solides. Samuel Monin, 11x champion de France de JJB, nous livre ici ses concepts et ce quil aurait aim connatre dans ses dbuts en tant que pratiquant et comptiteur de Jiu Jitsu brsilien. Le travail de lattitude sera primordial pour ne pas permettre ladversaire de gagner du terrain
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Les Fondations Dune Bonne Defense En JJB by Samuel Monin
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77105912887
US$ 57.00
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