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Préparation physiqueQui suis je Je suis Franois LAJOIE, professeur de Self Dfense et de Viet Vo Dao depuis 25 ans. Ceinture noire 5me Dang. Je vais vous enseigner une routine de prparation physique simple et efficace. Objectif de ce cours Dans ce cours, je vous enseigne ma mthode pour votre : Cardio Renforcement musculaire Tonicit Routine de pratique Je la pratique au minimum 3 fois par semaine. L'idal tant tous les jours en fonction de votre temps disponible. Cette
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Why choose thelockerguy wholesale?
Préparation physique
Item no
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35212551699
US$ 27.00
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1piece
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Ships within 48 hours · Estimated delivery Jun 9 - Jun 14
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